Happy Thursday guys!! Almost to the weekend 😉 .
I woke up at 6:30 am yesterday and headed to the gym. I did an hour-long hill climb program on the elliptical while listening to some of my fav workout tunes.
Here are a few of the songs I’ve been loving lately for cardio!
- House Work – Jax Jones, Mike Dunn, MNEK
- Good Thing – Tritonal, Laurell
- Stargazing – Kygo, Justin Jesso
- Come My Way – Tep No Remix – Kiki Rowe, Khalil, Tep No
- Particula – Major Lazer, DJ Maphorisa, Nasty_C, Ice Prince, Patoranking, Jidenna
- Younger Now – Syn Cole Remix – Miley Cyrus, Syn Cole
- Real Life – Duke Dumont, Gorgon City, NAATIONS
- Late Night – ODESZA
- I Like Your Booty – Shiba San
- It’s Not Right, but It’s Okay – No Way Back
After my workout I took a quick shower at the gym and then headed to work. I had the same breakfast I’ve been loving all week – a grande Starbucks Blonde roast with a little almond milk and maple brown sugar oats!
For lunch I had a salad with baby spinach, baby carrots, cherry tomatoes, and a light balsamic dressing. I also had a fat free blueberry yogurt (they had a bunch of these at my office and they’re pretty good (but I prefer Greek yogurt)), and a Jazz apple!
And around 4:00 I got hungry again, so I had a Dark Raspberry Truffle No Cow Bar. The day seriously flew because I ended up getting pulled into so many meetings… I’m excited for fewer meetings today so I can really focus on my work!
I didn’t have any plans for the evening, so I signed up for a 45-minute pilates yoga fusion class. The first half of the class was traditional pilates, and the second half was vinyasa yoga. It was at my favorite beautiful studio and it was the perfect way to end my busy workday.
The sun was just setting when I left class, and I decided to walk home because it was a beautiful night. When I got home, I cooked up some dinz: a nourish bowl with Sriracha tofu, chopped cauliflower, green chickpeas, and a curry sauce. Mmmmm mmmm (this photo definitely doesn’t do it justice).
Then Frankie and I watched Tuesday’s ep of “This is Us”. It was sooo good but I really want more to happen in every episode. I guess I’m just impatient 🙂 .
Yet another healthy day where I stuck to my goals. That’s three days in a row, baby! I plan to keep up the momentum today and into the weekend!! Hope you guys have the best Thursday.
What are one or two of your current fav workout songs? Please share!!
Do you like tofu? What’s your favorite non-animal protein?