Hi friends! Happy hump day! This week is sure speeding by for me.
I woke up at 4:00 am yesterday because Frankie had an early flight to Chicago for work… but LUCKILY I was able to go back to sleep for another couple of hours. I woke up again around 6:30 and headed to my sisters spin class! The theme was “One Direction, Odesza, and Oliver Heldens” – so much fun and such a great way to start my day.
After class I took the subway to work, picked up Starbucks, and drank my coffee and ate maple brown sugar oats for brekkie.
I had a meeting-filled morning, and then it was lunchtime. I had a salad with baby spinach, baby carrots, half of a tomato from my dad’s garden (so good!), and a light balsamic dressing. I also had a low-fat vanilla yogurt and a Jazz apple.
I powered through work for the rest of the afternoon, and snacked on a Double Chocolate Chunk Quest Bar.
And then I took my company’s yoga class at 4:00! I was definitely needing some stretching; I haven’t been doing as much yoga as usual so I gotta get back to my happy place of 2-3 yoga classes a week.
I stopped by the grocery store on my way home to pick up some produce, and when I got back I sipped on a GT’s Synergy booch.
And cooked up dinner: a giant sweet potato with Brussels sprouts and red onion. It was so delicious and super filling!
After eating, I lit my “Sweater Weather” candle and watched “Halloweentown”. Yup… fully taking advantage of Frankie being away 😉 (he came home at midnight).
Yesterday was another super healthy day! I stuck to all of my goals again woohoo 🙂 . I’m adding one more goal to my list: Get 7-8 hours of sleep a night. I completed this both Monday and Tuesday!
Hump day let’s go! I hope you guys have a great day, and I’ll see you tomorrow.
How many hours of sleep do you typically get a night? Do you wish you could get more?
What’s your favorite Halloween-ish movie?! Mine is def “Hotel Transylvania” and I’ve seen both movies way too many times…